22 September 2022
Find out if you are calcium deficient
Cutting out dairy products is just one reason that you might be deficient in calcium – and there could be a number of effects on your health.
Advice
21 September 2022
Bone health and osteoporosis: everything you need to know
Dr Dawn Harper answers your questions on how to keep your bones and joints strong and healthy.
07 September 2022
What you need to know about cholesterol and how to lower it
High cholesterol makes you much more likely to have a stroke or heart problems, says Dr Brewer. Here's what you need to know.
05 September 2022
Why am I experiencing joint pain? Finding the root cause
Dr Sarah Brewer explores the common causes of joint pain and what you can do to feel better, including diet and lifestyle changes.
19 July 2022
From Glucosamine to GlucosaGreen
Healthspan uses a high-tech manufacturing process to make its glucosamine in a less wasteful and more environmentally friendly way. Find out how.
23 June 2022
Roasted pumpkin and tofu curry
Providing vitamins B6, C and E, as well as iron, this curry from nutritionist Rob Hobson has benefits for your heart, bones and energy.
22 June 2022
Chicken casserole
Nutritionist Rob Hobson shares his recipe for a nutritious casserole, with flaked almonds, olives, dried apricots and chickpeas.
21 June 2022
Pumpkin soup recipe
Hearty, wholesome and packed full of vitamin A, this recipe from nutritionist Rob Hobson is an essential lunch or light evening meal.